Become your strongest, sexiest and most confident self NOW!
You’ve Tried It All, Now It’s Time to Build the Body You’re Proud Of.
No more fad diets, influencer BS or wasting time in the gym with no results.
My 16-week coaching program helps men and women unlock their strongest, sexiest and most confident selves, without starving, guessing, or going it alone.
Apply below to see if you're a good fit for coaching.
I’ll review your answers personally — if I can help, you’ll get a chance to book a consult.
TESTIMONIALS
What others are saying
Lost 45 kilos and gained actual confidence.
Jordan works with underprivileged kids. Before coaching, he hid under baggy clothes and avoided mirrors.
Now? He walks around shirtless; not for attention, but because he finally can.
“I’m confident enough to walk around without my shirt.”
Strength, structure, and self-respect. That’s what he built.
- Jordan Kuzamonski
"Loved everything so far"
"My life changed forever"
She’s not just lighter — she’s unrecognisable.
Jess is a 26-year-old single mum working two jobs. She’d tried every diet, burned out, and lost herself.
30 kilos down later, she’s strong, confident, and proud of the woman her daughter sees every day.
“I feel sexier than I ever have before.”
She didn’t just lose weight, she got herself back.
- Jess Sci Fleet
"Highly recommend this"
From Overweight to Role Model.
Dan’s a 42-year-old single dad and construction worker who was stuck; heavy, tired, and feeling like a shit example for his kids.
15 kilos down, stronger than ever, and now?
“I feel like a positive influence on my kids.”
No fluff. Just structure, accountability, and real results.
- Dan Smith
TESTIMONIALS
What others are saying
“I can’t wait to get to Bali and actually feel sexy in a bikini.”
When Vanessa first started, she was hiding in the back corner of the gym, overwhelmed, confused, and second-guessing everything.
But in just 6 weeks, she’s down 5kg, training like she belongs there, and feeling more confident than ever.
A young businesswoman juggling staff and stress, she finally stopped putting herself last.
And now she walks into the gym, and her life, with her head held high.
- Vanessa Vega
"Loved everything so far"
"My life changed forever"
“The missus is loving the gains.”
Dad of three. Shift worker. Busy as hell.
Jacob was throwing sh*t at the wall for years — training hard, eating okay, hoping it would eventually click.
Since starting with us, he’s dropped nearly 10kg and doubled his SBD numbers.
And for the first time in years, he actually feels in control.
This isn’t just about fitness. It’s about showing up stronger — in every part of his life.
- Jacob Parkinson
"Highly recommend this"
“I’ve already won — the crown is just icing on the cake.”
After a terrible prep experience with another coach, Tess almost gave up the stage.
But now? She’s back ,stronger, sharper, and already surpassing her old physique at just 11 weeks out.
The difference this time isn’t just her body… it’s her mindset.
She built this prep with purpose, trust, and belief.
And whether she takes home the trophy or not, she’s already the fkn queen. 👑
- Tess Trainor
STILL NOT SURE?
Frequently Asked Questions
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Q: Do I need to be experienced in the gym?
A: Nope. I coach total beginners to advanced lifters. All plans are custom.
Q: I’ve tried coaches before and didn’t stick to it, what’s different here?
A: My approach is built on structure, accountability, and real coaching — not cookie-cutter PDFs. You’ll actually build habits that last.
Q: Is this just for people who want to compete?
A: Absolutely not. Most of my clients just want to look and feel incredible, no platform required.
Q: I’m busy, how much time do I need?
A: Most of my clients train 3–5x/week and still work full-time, have kids, or both. The plan fits around your lifestyle.
